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Affirmation du jour: Je ne laisse pas la peur dicter mes choix ou limiter mon potentiel.

Affirmation du jour: Je ne laisse pas la peur d...

Aujourd’hui, j’ai envie de tester un nouveau format sur le blog !Chaque jour (ou presque), je tirerai une carte d’affirmation consciente Sœur… et je viendrai la partager ici, avec vous....

Affirmation du jour: Je ne laisse pas la peur d...

Aujourd’hui, j’ai envie de tester un nouveau format sur le blog !Chaque jour (ou presque), je tirerai une carte d’affirmation consciente Sœur… et je viendrai la partager ici, avec vous....

Les affirmations conscientes : reprogrammer son dialogue intérieur

Conscious affirmations: reprogramming your inte...

“The words we say to each other shape the world we inhabit.” What you tell yourself, every day, you become Our thoughts are not always neutral. They influence our emotions,...

Conscious affirmations: reprogramming your inte...

“The words we say to each other shape the world we inhabit.” What you tell yourself, every day, you become Our thoughts are not always neutral. They influence our emotions,...

Comment les petits rituels quotidiens nourrissent l’estime de soi

How Small Daily Rituals Fuel Self-Esteem

“Each little ritual is a silent promise we make to ourselves.” We often think that self-esteem is built through big decisions, visible successes or spectacular transformations. But the truth is...

How Small Daily Rituals Fuel Self-Esteem

“Each little ritual is a silent promise we make to ourselves.” We often think that self-esteem is built through big decisions, visible successes or spectacular transformations. But the truth is...

Sauge vs. Palo Santo : quelles différences, quels usages ?

Sage vs. Palo Santo: What are the differences a...

Two sacred allies to purify space and mind “To cleanse is to return to oneself. With sage and palo santo, each breath becomes an intention.” In the world of wellness...

Sage vs. Palo Santo: What are the differences a...

Two sacred allies to purify space and mind “To cleanse is to return to oneself. With sage and palo santo, each breath becomes an intention.” In the world of wellness...

Écrire dans un journal de gratitude: un rituel simple qui transforme le quotidien

Writing in a Gratitude Journal: A Simple Ritual...

Why practice gratitude daily? Writing about gratitude means paying full attention to what's going well, even when the world is reeling. It cultivates a form of inner stability, a gentle...

Writing in a Gratitude Journal: A Simple Ritual...

Why practice gratitude daily? Writing about gratitude means paying full attention to what's going well, even when the world is reeling. It cultivates a form of inner stability, a gentle...