Gratitude & Écriture Journal

A Structured and Free Journal

The Sœur Gratitude & Writing Journal reimagines the traditional gratitude journal to offer an experience that is both guided and creative.

On the left-hand pages, you'll find space to cultivate daily gratitude. On the right-hand pages, you’re invited to write freely and without judgment—whether it's thoughts, ideas, or heartfelt reflections—thanks to a dedicated free-writing space.

Why Practice Gratitude?

Gratitude shifts our focus away from what we lack and brings attention to what is already good in our lives. It nourishes the mind and heart, fostering positivity, kindness, and inner peace.

The benefits are many and scientifically proven:

• Improved mood

• Stronger resilience

• Better physical health

• Increased mindfulness

• Growing self-esteem, day by day

Product Details

• Format: 15 × 20 cm / 6 × 8 in
• Pages: 118
• Designed and printed in Quebec